Food For Thought: Concussion Nutrition
Concussions are one of the most intensely studied topics in health right now. Papers are being published in waves in order to better understand what happens to brain tissue …
Blog
Neck Pain and Dizziness
Do You Suffer From Neck Pain and Dizziness? Here’s What You Need to Know Comparison of outcomes in neck pain patients with and without dizziness undergoing chiropractic treatment: a …
Low Back Pain
Spinal Manipulation Therapy for Low Back Pain in Toronto at Back2Life Chiropractic Are you having trouble with low back pain? You’re not the only one. Low back pain is …
Disc Herniation vs Disc Bulge vs. Slipped Disc
Which of these is the one you actually have? These terms get used interchangeably, so let’s break down each one. Let’s talk about the anatomy involved in the disc. …
Why Check Kids’ Spines?
I’ve been adjusting my kids since the day they were born. The first question out of people’s mouths is “Why? They don’t have back pain.” My response is usually …
Do I Need to Keep Coming?
Do I Need to Keep Coming? How Long do I Have to Come? I get these questions from patients regularly. Ultimately, they can and do answer this question themselves. …
Spring Cleanse – Part 2
8 Easy Tips for Starting a Cleanse You’ve made the decision to start a cleanse with one that fits your health and lifestyle, and now here are some easy …
Spring Cleanse – Part 1
Which cleanse is right for you? Feeling sluggish from winter eating and lack of exercise? Cleansing can be a great tool to kick start the body into working to …
Which Pillow is for You?
Do you sleep on your back, on your side or on your stomach? Maybe you sleep in a combination of several different positions? Comfort is a significant part of …
The Webster Technique for Turning Breech Babies
Morning sickness, nausea, fatigue and all those food cravings… If you’re pregnant, you don’t want to add a misaligned pelvis, curved spine or a protruding abdomen to your list …